Into a wild, on a pine cone covered trail, early, when the colors are still pale, the canyon long, feeling strong, to run, a day begun, to hike, into the trees I so like, greeting a spruce blue, how are you, a swarm of firs, my heart stirs, doing some thing, while doing no thing, a stretch up and over a rock, no talk, stop, stand, blink, no think, focus on what I feel, in the quiet of the real